Houston Gyms With Childcare
For parents in Houston, finding a gym that offers reliable childcare can make it easier to maintain a consistent fitness routine. The city has several highly rated gyms providing supervised childcare during key workout hours. Below is a detailed guide to six of the top-rated facilities, including childcare pricing, daily hours, and essential policies, based on listings from our handy directory, FindChildcareGyms.com.
Browse more about the gyms given below here.
1. PAC Lifestyle Fitness
PAC Lifestyle Fitness has a 5.0, rating making it one of Houston’s top‑rated gyms that offers childcare.
Childcare Hours
Monday – Friday: 8 AM – 12 PM
Saturday: 9 AM – 1 PM
Pricing
Included with membership
Drop‑in fee available for non‑members
Policies
Children must be signed in and signed out by a parent or guardian
Age restrictions apply (Call the facility for details)
Ideal If: You want childcare at one of the highest‑rated gyms in Houston with reliable weekday hours.
2. West Orem Family YMCA
West Orem Family YMCA has a 4.5 rating and provides structured childcare blocks during key workout hours.
Childcare Hours
Monday – Friday: 8 AM – 12 PM
Monday – Thursday: 4 PM – 8 PM
Pricing
Free for members
$5 per visit for non‑members
Policies
Children must be signed in and signed out by a parent or guardian
Age restrictions apply (Call the facility for details)
Great Choice For: Parents who want childcare included in the membership at a community‑focused gym.
3. The Little Gym of Houston‑Bellaire
The Little Gym of Houston‑Bellaire has a 4.5 rating and offers child‑focused supervised activities in addition to childcare.
Childcare Hours
Monday – Saturday: 9 AM – 1 PM
Sunday: Closed
Pricing
Included in membership fees
Drop‑in rates available
Policies
Children must be signed in and signed out by a parent or guardian
Age restrictions apply (Call the facility for details)
Works Well For: Families who value structured childcare with age‑appropriate activities.
4. Golds Gym
Golds Gym in Houston has a 4.4 rating and provides childcare during both morning and evening workout blocks.
Childcare Hours
Monday – Friday: 8 AM – 12 PM and 4 PM – 8 PM
Saturday: 8 AM – 12 PM
Pricing
Included with membership
Daily drop‑in fee available
Policies
Children must be signed in and signed out by a parent or guardian
Age restrictions apply (Call the facility for details)
Worth Considering If: You want childcare that fits both morning and afternoon workout sessions.
5. Fitness Connection
Fitness Connection also has a 4.3 rating and offers childcare during common workout times.
Childcare Hours
Monday – Friday: 8 AM – 12 PM and 4 PM – 8 PM
Saturday: 8 AM – 12 PM
Pricing
Included with membership
Hourly rates may apply for non‑members
Policies
Children must be between 6 weeks and 12 years old
Parents must remain on the premises
Good Fit For: Parents seeking flexible childcare with broad age acceptance.
6. Brenda and John Duncan YMCA
Brenda and John Duncan YMCA has a 4.2 rating and offers dependable weekday morning childcare.
Childcare Hours
Monday – Friday: 8 AM – 12 PM
Saturday: 9 AM – 12 PM
Pricing
Free for members
$5 per child for non‑members
Policies
Children must be signed in and signed out by a parent or guardian
Age restrictions apply (Call the facility for details)
Recommended For: Parents who prefer predictable morning childcare in a traditional YMCA environment.
Before You Visit
Know the following information before visiting a gym with childcare of your choice:
• Most gyms require parents to sign children in and out at drop‑off and pick‑up.
• Many programs limit childcare sessions to around two hours per visit.
• Age restrictions apply at most locations and typically include children from about six weeks to twelve years old where noted.
• Pricing shown is based on what’s listed in the directory and could vary by location and membership type.
Always Confirm the Details
A variety of gyms across Houston offer childcare services with clearly specified hours, pricing options and policies verified as of 2026. Always call your specific location before attending to confirm current childcare hours, price changes and updated policies.