Dallas Gyms With Childcare
Finding time for fitness as a parent in Dallas is easier when you know where your children can be watched safely. Several gyms in Dallas list clear childcare prices along with designated care hours to help you schedule workouts with confidence. We bring you six highly rated facilities from our Dallas childcare gym page on FindChildcareGyms.com, each with transparent pricing and care details you should know before visiting.
The facilities listed below and more gyms with childcare in Dallas can be found here.
1. Gold’s Gym Highland Meadows
Gold’s Gym Highland Meadows offers childcare alongside its full suite of fitness amenities so parents can train without interruption.
Childcare Hours
Monday to Friday: 8 AM – 12 PM and 4 PM – 8 PM
Saturday: 8 AM – 12 PM
Pricing
Free for members
$5 per child for non-members
Policies
Children must be signed in and signed out by a parent or guardian
Age restrictions may apply
Ideal If: You want affordable childcare pricing that aligns with both morning and evening workout hours.
2. Dallas Athletic Club
Dallas Athletic Club combines upscale facilities with supervised play space where kids can stay engaged while parents exercise.
Childcare Hours
Monday to Friday: 8 AM – 12 PM and 4 PM – 8 PM
Saturday: 8 AM – 12 PM
Sunday: Closed
Pricing
Included with the membership
$10 per child drop-in fee for non-members
Policies
Children must be registered before use
Maximum stay typically is two hours
Parents must remain on the premises
Great Choice For: Members who want childcare included as part of a full club experience.
3. Cowboys Fit
Cowboys Fit provides a supervised Kids Room that lets parents enjoy workouts while their children are nearby and cared for.
Childcare Hours
Monday to Friday: 8 AM – 12 PM and 4 PM – 8 PM
Saturday: 8 AM – 12 PM
Pricing
Included with membership
Drop-in fee available for non-members
Policies
Children must be registered before use
Sign-in and sign-out required by parent or guardian
Ideal If: You prefer structured childcare with staff support during the most common workout times.
4. Fitness Connection (Forest Lane & Red Bird Ln locations)
Fitness Connection’s Dallas locations feature supervised play areas for children during key hours, giving parents flexibility to train.
Childcare Hours
Monday to Friday: 8 AM – 12 PM and 4 PM – 8 PM
Saturday: 8 AM – 12 PM
Pricing
Free for members
$5 per child per visit for non-members
Policies
Children must be signed in and signed out by a parent or guardian
Age limits may apply
Good Fit For: Families who want dependable childcare at an affordable per-visit rate.
5. ASI Gymnastics Corporate
ASI Gymnastics Corporate in Dallas offers supervised play areas where children can be active and engaged while supervised.
Childcare Hours
Monday to Friday: 8 AM – 12 PM
Saturday: 9 AM – 1 PM
Pricing
$5 per child per visit
Discounts available for multiple children
Policies
Parents must sign children in and out
Visits usually limited to two hours
Works Well For: Parents seeking childcare with active play opportunities for younger kids.
6. The Village Fit Gym - The Village Dallas
The Village Fit Gym offers a supervised play area included with membership or via a drop-in child visit.
Childcare Hours
Monday to Friday: 8 AM – 12 PM
Saturday: 9 AM – 12 PM
Pricing
Free for members
$10 per child drop-in fee
Policies
Children must be signed in and signed out by a parent or guardian
Maximum stay of two hours allowed
Perfect For: Parents who want consistent morning childcare that fits around daily workouts.
Before You Visit
• Most gyms require children to be signed in and signed out by a parent or guardian before departure.
• Childcare sessions are often limited to about two hours per visit.
• Age restrictions vary by location, typically accepting children aged six months to 12 years.
• Always call ahead to confirm current childcare hours, rates and age eligibility.
Important to Remember
Dallas has a wide range of family-friendly gyms offering childcare, from affordable drop-in rates to inclusive member services. Choosing a gym with transparent childcare pricing makes it easier to stay consistent with your fitness routine while ensuring your kids are safe and entertained. Always contact the gym directly to verify up-to-date hours, pricing and policies as listings can change.